Christian Kirkland


Recent Posts

The Health Effects of Overweight and Obesity

By Christian Kirkland on October 23, 2017


Continue Reading

Collagen and Bone/Joint Health

By Christian Kirkland on August 09, 2017

Collagen is essential in bone/joint/tendon health.  When collagen naturally diminishes with age, this in turn decreases the natural “padding” in joints.  This directly affects everything including, obviously, your level of activity due to pain which just makes it more difficult when it comes to successful and healthy weight loss.

Continue Reading

Collagen:  The future of weight loss?

By Christian Kirkland on August 08, 2017

Let's talk about collagen in regards to sleep, energy, and weight loss.

Continue Reading

Recent Posts