One of the keys to looking younger is beautiful, smooth, dewy skin. Here are 3 small steps to achieve great looking skin at any age.
- Stay hydrated. Have you noticed that in the winter, your skin seems to look older? That’s because the dry winter air pulls the moisture out. Try to drink at least 8 glasses of water a day and in the winter, you might want to aim for around 10.
- Get your vitamins. Whether it be from foods rich in Vitamins A and C like the list here which are great for skin, or taking a supplements like Coconut Oil and Phytoceramides that help your skin retain moisture, be sure to include them in your diet.
- Moisturize. It is a quick step in the beauty regimen that is often skipped, but it is completely necessary for younger looking skin. Try one that is water-based that will moisturize without clogging pores.
What Supplements Are Right For Your Needs?
Try our Free Vitamin & Supplement Advisor
