Are you drinking enough water?

By Sarah C. on May 21, 2021

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5 Reasons to Stop Sugar Today!

By Sarah C. on April 07, 2021

 

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Your Body Needs Aloe.

By Ivy on August 10, 2018

Who hasn’t had a sunburn and reached for a bottle of cool and soothing Aloe Vera gel? My Sister even uses it as a primer before she puts on her makeup, because it is so good for your skin.


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Digestive Enzymes and Gut Health

By Elizabeth Miller on April 05, 2016

What are digestive enzymes?

Simply put, digestive enzymes break down food into particles your body can absorb and use.  They are found throughout the gastrointestinal tract and should be abundant in the stomach. There are 3 primary enzymes that break down food:  protease (breaks down proteins), amylase (breaks down carbohydrates), and lipase (breaks down fats).  When you are lacking in any of these, your ability to break down food into useable parts is compromised. It can also cause digestive issues.

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