Ivy

What can we say about Ivy? She is beautiful, flamboyant, spunky, smart as heck, and truly a good person. She loves snakes and cats and helping people live their best life.

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4 Types of food for gut health

By Ivy on October 30, 2018

Diet and gut health are very closely linked. Avoiding processed foods, high-fat foods, and foods high in refined sugars is extremely important to maintaining a healthy microbiome, as these foods destroy good bacteria and promote growth of damaging bacteria. There are also a number of foods you can eat that actively promote the growth of beneficial bacteria, contributing to your overall health.

These food include:

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7 Things you can do for your gut health

By Ivy on October 28, 2018

7 Things you can do for your gut health

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7 Signs of an Unhealthy Gut

By Ivy on October 26, 2018

7 Signs of an unhealthy gut

Many facets of modern life such as high stress levels, too little sleep, eating processed and high-sugar foods, and taking antibiotics can all damage our gut microbiome. This in turn may affect other aspects of our health, such as the brain, heart, immune system, skin, weight, hormone levels, ability to absorb nutrients, and even the development of cancer.

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Why Collagen is the Answer

By Ivy on August 16, 2018

 

Topics: collagen
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You Need Collagen In Your Life

By Ivy on August 15, 2018

 

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Why You Need Aloe

By Ivy on August 13, 2018

Aloe Vera has been used for ages as a remedy for many things. But its not just for sunburn and its not just for your skin. Ingesting Aloe Vera could do you wonders! If one or more of the below pertains to you I strongly suggest you consider giving an Aloe Vera Supplement a try!

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Your Body Needs Aloe.

By Ivy on August 10, 2018

Who hasn’t had a sunburn and reached for a bottle of cool and soothing Aloe Vera gel? My Sister even uses it as a primer before she puts on her makeup, because it is so good for your skin.


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How To Warm Stiff Joints and Your Soul

By Ivy on April 27, 2018

 

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What You Didn't Know About Being a Diabetic

By Ivy on April 16, 2018

 

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Collagen - For Weight Loss?

By Ivy on September 07, 2017

Collagen. You’ve heard about it for your skin, your hair, your nails…but weight loss? We’ve heard all gimmicks : eat this, don't eat that,  fat burners, fat blockers, appetite suppressants…and now collagen? To lose weight?  Yes… and its no gimmick...its science! 

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