4 Ways to Overcome Joint Pain This Fall

By Jen Hazelwood on September 15, 2017

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8 Things That Happen When You Drink More Water

By Amanda Love on August 22, 2017

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I Shouldn't Have Eaten That

By Elizabeth Miller on June 12, 2015

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8 Natural Ways To Lower Blood Sugar

By Amanda Love on April 27, 2015

Your last checkup went great, but your doctor said she's a little concerned about your blood sugar levels. You're not ready for medicine, but she wants you to try to get it under control before it becomes a problem – what do you do? Luckily, there are a few easy, natural steps to get your levels back to normal and help keep them there.

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