You Snooze, You Lose... Weight?

By Alex Parks on March 07, 2018

Yes, that’s right- sleep can help you lose weight. Sounds crazy, but does it really sound that crazy? It doesn’t take a scientist to tell me I crave donuts at 3pm when I didn’t sleep as well the night before. Now scientists are saying it, too. Sleep helps you lose weight.

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3 Ways Collagen Can Help You Get a New Job or Raise

By Amanda Love on June 29, 2017

Here's an odd question - is it possible that a dietary supplement like collagen can help you get a better job? Or even a promotion?

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3 Ways To Combat Weight Gain

By Elizabeth Miller on September 15, 2016

Maybe you got on the scale and were shocked at the number. Maybe you just noticed that your clothes are getting a little tight.  Maybe you have known for a while that you have been gaining weight, but you just don’t know why.

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