Callie


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Mental Weight Loss Tip #4

By Callie on February 12, 2019

Straight off of page two of The Definitive Guide to Healthy, Natural Weight loss..Enjoy Mental Weight Loss Tip #4: Trick Your Willpower. 

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5 More Tips for Maintaining an Active Lifestyle

By Callie on February 06, 2019

To help you get motivated, we’ve created another list of proven tips that will allow you to stay more
active as a part of a healthy lifestyle. After all, you want to spend your best years engaging with
your loved ones every step of the way, not sitting on the sideline.
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17 Tactics to Make Eating for Weight Loss Fun, Simple and Effective

By Callie on January 23, 2019

 

Need a little help in your weight loss journey? Maybe you’re stuck in a rut, having trouble getting
over a hump, or are bored with your diet regimen. We know what that’s like and how frustrating
it can be, which is why we wanted to provide you with some good advice and proven tactics that
you may not know about to help move you along. Instead of drudgery, we want to help make eating for weight loss more fun, simpler and a bit more effective, as well as give you some alternatives to everyday routines.
 
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Topics: diet nutrition
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5 Tips for Maintaining an Active Lifestyle

By Callie on January 18, 2019

For some of us, being active is easier said than done. Sure, we might be able to push ourselves to be more active for a little while, although sticking to it is another story. But there are so many benefits to staying active, especially as you age.

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