Let's talk about collagen and how it functions in your body!
Did you know that collagen is the most abundant protein in your body? It is in your muscles, bones, tendons, skin, blood vessels, and digestive system. It is often referred to as the glue of the body. Sounds like a very important thing to have, doesn't it? Unfortunately, we begin to lose collagen the older we get which ends up causing a slower metabolism, weight gain, lower energy levels, digestive problems, and joint pain. In the graph below, you can see just how fast collagen depletes in our body once we pass our twenties.
Therefore, it is very important to take a collagen supplement! None of us want issues with our body when it can be helped! The way it works is simple - lean muscle is what burns off fats and sugars, and collagen protein is necesssary to build and maintain lean muscle tissue. Taking a supplemental dosage of collagen daily can help build healthier lean muscle; therefore, boosting the body's metabolism and promoting weight loss as well as helping to support joints, your digestive system, and even promotes energy. There is nothing more important than your health, trust your body and give it back what it needs to heal and rebuild.